Wild Rice with Bonnet -Voyon-
2.32€ – 86.98€ tax inc.
Cultivation: It is a mixture of two different varieties. Wild rice from a hydrophilic plant grown in India called Indian Rice (at a rate of 10%) is combined with a variety of bonnet type rice – Parboiled (at a rate of 85%).
Characteristics: It is fiber-rich rice with a low glycemic index, ideal for weight loss and diabetic diets.
Description
RECIPE
WILD RICE WITH MUSHROOMS
- 200g wild rice with Bonnet
- 1 liter of water
- 1 cube of vegetables
- 2 tbsp olive oil
- 100g portobello mushrooms
- 8 baby carrots
- 1 onion
- 1 pc. garlic
- 50g soy sauce
- 2 spring onions
- Pepper
- 1 tbsp sesame seeds, for serving
IMPLEMENTATION
Put the rice, water and cubed vegetables in a saucepan over medium heat. Simmer for 40 minutes until the rice is soft. Strain and leave to cool. Heat the olive oil in a wok. Cut the mushrooms into thin slices and saute for 1-2 minutes until soft. Add the whole carrots. Finely chop the onion and cut the garlic into thin slices. Put them in the wok with the mushrooms and saute for 2-3'. Deglaze with the soy sauce, add the wild rice and mix with a wooden spoon. Chop the green onions and mix them in as well. Remove from heat and serve with pepper and sesame seeds.
More information
Brand |
Βόϊον |
---|---|
Προέλευση προϊόντων |
Small producers |
Διαθεσιμότητα |
Αvailable |
kg |
0.500gr ,10 kg ,20 kg |
Product code:
wrc10092
Categories: Pasta & Legumes, Rice, Food